Health and Wellness Topics
*Online streaming video that presents the obesity epidemic in our country and what some of the challenges are to overcome this issue.
*Excellent online resource that offers information on accessing quality foods for your diet and provides links to finding more information and strategies that you can apply to your lifestyle.
*An online blog that offers the challenge of eliminating process foods from your diet. This website is an excellent resource for finding practical recipes and information about eating more wholesome natural foods.